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Spring Insight Non-Residential Retreat (3 Days)

April 5 @ 9:00 am - April 7 @ 3:00 pm

$25 – $275.00

Come spend the weekend at ILA’s beautiful Benedict Canyon Retreat House deepening your Insight meditation practice with other meditators. By bringing mindful attention to our moment to moment experience, we can learn to cultivate resilience amidst change. We will focus on practices that quiet the mind and open the heart, supporting continuity of mindfulness and the unfolding of insight.There will be periods of silent sitting and walking meditation with some instruction and guidance, a Dharma talk, and discussion. Enjoy the seclusion and peace that a weekend of quiet practice in community offers.

Participants are encouraged to continue practicing mindfulnessat home in the evenings to strengthen their continuity of mindfulness for the full retreat experience, although this is a non-residential retreat.

Please bring your own water bottle,lunch and snacks each day.


Friday, April 4th – 9am – 4pm

Saturday, April 5th – 9am – 4pm

Sunday, April 6th – 9:30am – 3pm

Space is limited, please be sure to sign up soon if you plan on joining us.

At InsightLA, were dedicated to creating a safe and welcome, open and equitable community that stands firmly against all racial, gender, economic, or religious bias.

Financial support or work exchange opportunities may be available for this program. There is special funding allocated to People of Color (POC), Queer people, folks with serious medical conditions, and young adults (age 18-24). Funding is offered on a first-come, first-serve basis. Financial support is budgeted per class, retreat or event and because of high demand, can run out quickly. For more information, please contact: financialsupport@insightla.org

InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event youve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.



April 5 @ 9:00 am
April 7 @ 3:00 pm
$25 – $275.00
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